Dr. Atif kazmi acne remedy

« ...The best thing you are able to do in the battle versus acne is to try everything you can to prevent it and to stop it from spreading. A lot of the things you should do are common sense routines of hygiene and face care. But there are a few things that can be executed that you might not think of. Because acne is induced when your face has too much oil and dead skin, which then clogs up the pores, you ought to cleanse your face twice each day with a good soap. Many folks advise employing a sulfur-based soap. Don't scour your face that will merely irritate your skin. Always cleanse softly and don't wash your face too frequently....
...One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to....»
Read More: acne-types.blogspot.com

«...Most men do not wear makeup but many will use male cosmetics which are usually applied to the face. Some of the male cosmetics that men should try to avoid are products like aftershave lotions and splashes that may contain certain chemicals that can cause acne. Other products that should be avoided include: shaving cream, hair gel, hair spray, facial cleansers, shaving gel and facial toners. All of these products may cause an acne breakout. It is a good idea for men who are prone to acne to visit their doctor or dermatologist who can advise them on proper skin care products that can be used on a regular basis without irritating the skin....»
Full Text: http://best-acne-remedies.blogspot.com

tags: cystic acne getting rid off cysts fast, gycolic acid and acne scars, over the counter acne treatments containing retnin