How to treat serious acne

« ...If you have serious acne it is best to consult a dermatologist. However in milder cases you will often be able to get it under control by yourself just by preservering. Try these tips to conquer your acne....
...It looks easy indeed but the key is diligence. You have to discipline yourself into following this regimen. Daily! Ideally right after you wake-up and right before you go to sleep....»
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«...Do you know that our body is exposed to more chemicals and toxins than ever before? The food we eat contains additives and chemical elements that are going to affect your health. The air is dirty and full of dangerous fumes. In other words, our body is full of toxins. To remove toxins from your body means getting yourself a more healthy body, an improved immune system and hormone system, which are all important aspects that will do a lot to your acne condition. Detoxify your body by doing more exercise, fasting, eating more vegetables, and so on....»
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