How to become a vegetarian to prevent acne

« ...Most animals in the wild cannot digest milk after they have left infancy. Most humans also grow intolerant of milk after infancy, but in the US milk is so heavily incorporated into our diet that most of our bodies are used to it. ...
...When we become stressed out, hormone levels are raised by the adrenal gland which will enlarge the oil glands even further. Puberty can also increase the size and production of oil glands due to higher levels of hormones....»
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«...Is it possible to have acne free skin in a short period of time, like Chris Gibson claims in his e-book "Acne Free in 3 Days?" Many new acne sufferers these days are looking for an acne treatment that works as quickly as possible, no matter what the side effects are. The fact is, more the majority of acne sufferers, acne free skin isn't simple. It requires dedication and time, and there is no quick cheat to rid acne quickly. So, how could the e-book "Acne Free in 3 Days" claim acne freedom in just three days?...»
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