...Another old wives tale that has been debunked is the belief that there is a direct cause and effect link between foods such as chocolate and the incidence and severity of acne lesions. An avoidance of such foods may be healthful for other reasons, but avoiding chocolate or other fatty foods will not guarantee an acne remedy. Eat healthfully, for the sake of your body's health, but don't expect dietary considerations to totally remove the scourge of acne....»
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«...Your diet plays an enormous role in helping you cure acne. When you consume junk food you are filling your body with the right ingredients to produce acne on your skin. What you want to try to do is cut out as much junk food as possible from your diet. This includes, but is not at all limited to: chocolate, candy, sweets, cake, etc. A great suggestion is to replace these things with much healthier snacks. A perfect solution would be to implement carrots as a snack in place of the other junk, because carrots are known for helping to heal acne. When you have a balanced and healthy diet in place your body will not have the oily junk food and will have better tools to help fight off the acne. This will drastically help you cut down the number, frequency, and severity of acne outbreaks. One more great way to help your acne treatment is by reducing stress....»
Full Text: http://how-remove-acne.blogspot.com
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